best way to loose the fat gut
29-07-2006, 01:38 PM
#1
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best way to loose the fat gut
my top halfs bulking up nicely but i need to pull in the stella belly i use one of those sit up machine things i do 50 situps every couple of days is there anything else i can do 
12-06-2007, 06:35 PM
#5
just finding my feet
Originally Posted by Modder_J
The only way to 'see' the muscles is to have less body fat. You could do all the situps you want, but the muscles would still be covered in fat.
soooo true,,,, the amount of times i have to tell people fat DONT turn into muscle but the muscle will be underneath it !!!
diet is the way mate and try to eat ligher foods as larger stomachs are swollen and make them bigger anyway
stick at it mate and honestly it takes 6 months and you will be soo much better
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