what are 'dips' ?
10-07-2006, 05:53 PM
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what are 'dips' ?
as above, I always read people refering to dips, but what are they exactly and how are they done ?
Also, are there any websites that give diagrams and instructions on how to do certain exercises ?
cheers, Duncan
Also, are there any websites that give diagrams and instructions on how to do certain exercises ?
cheers, Duncan
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