Super Foods??
#1
Super Foods??
this is my second post so be nice!!
2 things.
Foods that speed up ur metabolism.... Cottage cheese+chilli's, thats all i know and wondered bout anymore. i have a slow metabloic rate n want to speed it up like a bitch.
Super foods. Brown rice has everything in u need except fibre. do any1 no of anymore??
Which food has the most protein, least fat.. etc.
Cheers for your help.
Doug
2 things.
Foods that speed up ur metabolism.... Cottage cheese+chilli's, thats all i know and wondered bout anymore. i have a slow metabloic rate n want to speed it up like a bitch.
Super foods. Brown rice has everything in u need except fibre. do any1 no of anymore??
Which food has the most protein, least fat.. etc.
Cheers for your help.
Doug
#2
I'm Finding My Feet Here Now
Join Date: Apr 2005
Location: County Durham
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caffiene tablets will speed up motabilism ie propluis best food for protien eggs its the ultimate but if your worried your not getting enough building block calories either a good whey protien drink or a hand full of ammino acids with each meal will do the trick and try and drink a lot of water keeps system flushed.
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