Leg raises ???
#1
Too many posts.. I need a life!!
Thread Starter
Join Date: Jul 2003
Posts: 956
Likes: 0
Received 0 Likes
on
0 Posts
Leg raises ???
Hi,
Ive recently been doing leg raises using an inclined sit up bench. I have found that this works out my lower abs quite well as they feel tender/tighter for a few days afterwards, my question is......do leg raises help the upper abs/mid section as I cant really feel anything
Any help most appreciated, also, what other exercises are there for an all round mid section workout ?
cheers, Duncan
Ive recently been doing leg raises using an inclined sit up bench. I have found that this works out my lower abs quite well as they feel tender/tighter for a few days afterwards, my question is......do leg raises help the upper abs/mid section as I cant really feel anything
Any help most appreciated, also, what other exercises are there for an all round mid section workout ?
cheers, Duncan
Thread
Thread Starter
Forum
Replies
Last Post
155lee
Cars & Parts Wanted.
4
14-09-2015 07:37 PM