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what sort of foods,drinks etc have alot of protien in them?

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Old 10-05-2006, 06:35 PM
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cossiecrew
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Default what sort of foods,drinks etc have alot of protien in them?
as above
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Old 10-05-2006, 06:43 PM
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PhilM
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Protein shakes
Milk
Eggs
Cottage Cheese
Tuna
Fish
White Meat (Chicken)
Soya
Beans
Peanuts
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Old 10-05-2006, 07:28 PM
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cheers phil just so happens im a tuna cob addict
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