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Fitness / Weight Training Discussions Don't drive around with 4 chins! Chat to like minded folk in here and get yourself back to a decent health and fitness level in no time.

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Old 08-02-2006, 04:25 PM   #1
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Old 08-02-2006, 04:36 PM   #2
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Old 08-02-2006, 04:52 PM   #3
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Looking pretty good to start with Dave.. il try to take a pic tonight
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Old 08-02-2006, 06:22 PM   #4
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Quote:
Originally Posted by DaveEscos

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In the words of Johnny Vegas, Ooo you sexy mutha!

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Old 08-02-2006, 06:30 PM   #5
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500kg leg pressing
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Really need to shed some fat this year though, want to drop from 16 to 15 stone and hold onto as much size as possible. I'll try and find some piccys of when i was 18 stone
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Old 08-02-2006, 06:30 PM   #6
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I look like skinny but fuck it, posting a pic will give me motivation to get bigger

I have ones from the front but look too gay

I look like i'm having a piss with no hands

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EDITED to say.... Paul you are MASSIVE
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Old 08-02-2006, 06:41 PM   #7
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Thats awesome Paul!
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Old 08-02-2006, 09:57 PM   #8
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pathetic compared to some, this pic was back in september before me shoulder injury, have to get a new pic as im a tad bigger now

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Old 08-02-2006, 10:16 PM   #9
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Heres what the Next Mr Olympia will look like when hes off season with 35% bodyfat

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Will have Nicole do me some clearer ones during daylight hours...
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Old 08-02-2006, 10:18 PM   #10
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looking good stu, can see some serious size coming on there
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Old 08-02-2006, 10:22 PM   #11
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Thanks Pal, we are all looking ok on here and since we are all dedicated its going to be fooking great to take another pic in teh same mirrors in say, 2months time.. and do it every 2 month yeah guys?

Although perhaps we should ban Mr Eggleton from being able to show pictures?

Joke Paul, your an inspiration to us all Pal... i did my first 110K leg pres tonight and as my leg was shaking i actually imagined you with your extra 400
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Old 08-02-2006, 10:58 PM   #12
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yeah sounds good stu,

wanna get some done of me now but i cant be assed n aint got a decent mirror lol.

the progress ive made since the new year is massive after going back after me shoulder damage am chuffed
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Old 09-02-2006, 06:27 AM   #13
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Click the image to open in full size.

Taken about a month ago, just finished a bulk and am now cutting again, all be it a bit slowly at the mo [/img]
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Old 09-02-2006, 07:12 AM   #14
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Fuck me Stu, you've made some progress

Nice and lean Fast As, did you buy one of those Lloyd Pharmacy bodyfat devices? It would be good to see what you measure as a comparison for everyone else. I personally think any leaner is too much(hard work )

This is me at a tender age of 17
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A few years later at 23
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Scanned pics so quality is a bit rough
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Old 09-02-2006, 07:19 AM   #15
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Thanks Paul

Looking damn good at 23 mate, thats kinda my perfect look, just what i aim to achieve mate

As for the Bodyfat monitors, everyone reading dont forget the offer is still on at LLoyds
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Old 09-02-2006, 08:16 AM   #16
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I got my monitor and it scared me. Lets just say it was the wrong side of 25% at the moment. Going to try and get to below 20% this year.
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Old 09-02-2006, 10:27 AM   #17
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Stu it looks like you've been doing a fantastic job! You have a good body shape! Keep it up fella!
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Old 09-02-2006, 11:00 AM   #18
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According to the b/f monitor im 8.7%!! I think thats a bit optimistic
I would guess im more around 11-12%
I used to be quite chubby/fat a few years back, prob 20+% so im quite pleased with the progress so far!

Paul, you're fairly sizeable there bud, what are your stats out of interest.
O and 500kg leg pressing!! Did some fairly hefty (for me ) lunges this morning and i walk like im 90
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Old 09-02-2006, 11:15 AM   #19
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Haven't put the tape round anything for a while but at a guess

Height 5'8"
Weight 16 st
Chest 53"
Arms 18.5-19"
Waist 34

When I was nearly 18st I broke the magically 20" arm barrier
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Old 09-02-2006, 11:29 AM   #20
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Quote:
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Haven't put the tape round anything for a while

WWAAAHHHEEEEEEEEEYYYYYY!!!!!!


(sorry.. someone had too)
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Old 09-02-2006, 12:02 PM   #21
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We share the same waist size

At the mo im:

13st 04lbs
5 10"
Bi's 16"
Chest 45"
Waist 34"

Gunna cut (slowly) for a few months to knock an inch or 2 off the waist, then back on a bulk

Judging by tha pic of you at 17 paul, i would say you have pretty good genetics
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Old 09-02-2006, 12:03 PM   #22
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I will do some stats tonight....
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Old 09-02-2006, 12:29 PM   #23
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Got to get a medal for the worst quality pic on here but its all I have at the mo. Bit of a strange subject asking someone to take pics of you in a gym!

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Old 09-02-2006, 07:23 PM   #24
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Good arms Kieron, nice 'peaky' biceps
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Old 09-02-2006, 07:57 PM   #25
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Come on peeps, get your piccys up, see what progress you make this summer
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Old 09-02-2006, 10:51 PM   #26
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Current stats... 2 need to go down, and 2 up...

Height 5'10"
Weight 107kg
Chest 46.5"
Arms 15.5"
Waist 38"
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Old 09-02-2006, 11:35 PM   #27
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some good shape in the above pictures, will be interesting to see how they change over the next 6-12 months.

heres my pic at 76kg, im going to start training tomorrow, could do with filling out

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Old 10-02-2006, 07:32 AM   #28
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Old 10-02-2006, 09:51 AM   #29
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Looking good peeps. This thread has given me the extra kick to try and shed a couple of pounds of love handles! I have never taken any pictures of me since I started training 14-15 years ago and looking at the ones of Paul above I have missed out! The camera never lies and its a great way to tell if you are improving or not. I think I'd best get some taken.

Keep it up chaps!
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Old 10-02-2006, 12:34 PM   #30
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go on Kieron pull your finger out
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Old 11-02-2006, 12:24 AM   #31
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Click the image to open in full size.

me as i am now...
would be good to do this again in a few months as said above.
Got a way to go but im knuckling down with it and keeping to my regime(sp)
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Old 11-02-2006, 07:02 AM   #32
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This thread is a bit suspect
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Old 11-02-2006, 06:19 PM   #33
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Old 12-02-2006, 09:16 PM   #34
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Old 12-02-2006, 10:49 PM   #35
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Heres me for a laugh

You'll have to excuse me but I am a proper skinny fooker, but my motivation is to get a bit bigger, in the past few months have put on 2 stone but got another stone that I want to go then I'll be happy

You'll also have to excuse the crap pics as the were taken on a camera fone

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Click the image to open in full size.

I'll put some more up in a few months once I've hopefully got a bit bigger but seemed to hit a bit of a brick wall at the moment and staying around the 68 / 69 kg mark. Time to mix diet & routine up a bit I think
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Old 13-02-2006, 11:43 AM   #36
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Well im not as big as you big bastids but ill post anyway lol
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Old 13-02-2006, 11:45 AM   #37
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Wheres the womens pictures I dont like looking at men
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Old 13-02-2006, 11:53 AM   #38
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Quote:
Wheres the womens pictures I dont like looking at men
Yeah, there must be some women who train on here! Get your pics up!
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Old 15-02-2006, 07:16 PM   #39
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Any serious body builder knows the mental and physical obsticals are a f00ka!!

When im doing legs and abs I ask myself all the time why do i do it!!>>

My trainer has had me crying like a b1tch on leg press and squats!!

My biceps are just a shade under 19 inches!! Pretty damm good though!!



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Old 15-02-2006, 07:33 PM   #40
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Looking Good people

Ged.... im jealous
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Old 15-02-2006, 07:33 PM
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