body pics
#84
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Bloody hell Stu, good legs. You weren't wrong when yu said they were coming along well.
As far as breaks go, I have about 3 or 4 complete weeks off during the year. I don't go mad diet wise, but it is good to get away from the gym and recharge the batteries and enthusiasm. They usually tie in with family holidays, christmas etc.
As far as breaks go, I have about 3 or 4 complete weeks off during the year. I don't go mad diet wise, but it is good to get away from the gym and recharge the batteries and enthusiasm. They usually tie in with family holidays, christmas etc.
#85
I've found that life I needed.. It's HERE!!
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Originally Posted by Stu @ M Developments
Thanks Andy...
Im going to dig out a topless pic of me from last August, before i strted the gym and put it with a pic i took last night. its spurred me on nicely when i did my comparison
Im going to dig out a topless pic of me from last August, before i strted the gym and put it with a pic i took last night. its spurred me on nicely when i did my comparison
#86
PassionFords Creator
iTrader: (12)
Here goes:
Mid August last year:
Started Gym around November time i think...
Taken yesterday:
Edited to add April 28th 06 too.
Still 4stone too much fat but i darent try to cut whilst im still progressing with the building, cos i dont know enough about Nutrition not to hamper my progress, so im waiting till my training hits a Plateau then will take that opportunity to diet... about 2 weeks i reckon teh way things are going...
Mid August last year:
Started Gym around November time i think...
Taken yesterday:
Edited to add April 28th 06 too.
Still 4stone too much fat but i darent try to cut whilst im still progressing with the building, cos i dont know enough about Nutrition not to hamper my progress, so im waiting till my training hits a Plateau then will take that opportunity to diet... about 2 weeks i reckon teh way things are going...
#89
Part of the Furniture
Join Date: Aug 2003
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Ok, Me n Stu have decided to post our pics too Low quality pics I'm afraid, taken with my mobile phone............
Stu front
Stus Legs
Stus back
and now me...........
Me front
Me back
Me self portrait
No laughing!!!
Stu front
Stus Legs
Stus back
and now me...........
Me front
Me back
Me self portrait
No laughing!!!
#94
PassionFords Creator
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Looking gopod peeps, im looking forward to reviewing these pics in teh summer after ive gone on a proper diet as ive a LOT of fat to lose. Will be interesting and hopefully rewarding
Martoon, your looking really well there mate, thought you would be far less cut being such an old boy... Get your ass to the gym some more mate, well worthwhile, im loving it!
Martoon, your looking really well there mate, thought you would be far less cut being such an old boy... Get your ass to the gym some more mate, well worthwhile, im loving it!
#98
Too many posts.. I need a life!!
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Some really good progress here...it's really showing, nice one lads!
I'm starting training properly soon as I just got a Joe Weider weight training book and I'm doing it right. Will post some progress pics soon.
I'm starting training properly soon as I just got a Joe Weider weight training book and I'm doing it right. Will post some progress pics soon.
#101
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Fair play peeps, some people looking good!!! Just wish i had your will power to stay at the gym! Hopfully will sort myself out now though and get shot of this beer gut
#102
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im not a big lad by any means but ive shed a fair amount of weight (1.5stone) this lkast year and i can feel im getting stronger and fitter every week down the gym
and fuck off dave before you start editing
and fuck off dave before you start editing
#104
PassionFords Creator
iTrader: (12)
Well, here goes.
Thighs:
Calves:
Back:
Not much improvement this month. Shows what a week off teh gym and a week at the nurburgring do for your training...
**
Edited the monthly chest pic series post about 6 from teh top too. Can see improvements in shoulders actually, so still great news all in.
Thighs:
Calves:
Back:
Not much improvement this month. Shows what a week off teh gym and a week at the nurburgring do for your training...
**
Edited the monthly chest pic series post about 6 from teh top too. Can see improvements in shoulders actually, so still great news all in.
#106
PassionFords Creator
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Cheers Mike you sexy thing
Hey, see this topic mate, see what your up to tomorrow...
https://passionford.com/forum/viewtopic.php?t=193726
Hey, see this topic mate, see what your up to tomorrow...
https://passionford.com/forum/viewtopic.php?t=193726
#111
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still going good stu, no more pics though been going to gym loads loanger than a month, about a year now! only playing with the weights really but am lifting more than i was. recently started kick boxing classes to aid the fitness side of things, only so much cross training and treadmill running you can do before boredom sets in lol
#112
PassionFords Creator
iTrader: (12)
Danny, your huge!!
How many years have you been working to attain this level mate?
Your not wrong Matt, it bores me to tears, and often i skip it and do a mixed resistance routine instead. I need to keep interested and cardio doenst do it for me at all sadly.
How many years have you been working to attain this level mate?
Originally Posted by Matt
only so much cross training and treadmill running you can do before boredom sets in lol
#114
thanks for the kind words.iv been bodybuilding 10 years now the last 4 competetive.came 2nd in first show and qualified for british finals efbb came 6th in britain in open class 2003 and then competed as a heavywieght last year and failed to qualify for finals.i am back on stage in sept 17 to try and qualify this year.should have a good chance as iv put on another 10 to 14 pounds of muscle since last year. cheers
#115
Fuck me Danny.
You big, very big.
I need to get back into going to the gym and start working out again as now I'm getting too big.
Stu, I hope you acheive the targets you set yourself.
You big, very big.
I need to get back into going to the gym and start working out again as now I'm getting too big.
Stu, I hope you acheive the targets you set yourself.
#116
PassionFords Creator
iTrader: (12)
Originally Posted by abc motor sport
thanks for the kind words.iv been bodybuilding 10 years now the last 4 competetive.came 2nd in first show and qualified for british finals efbb came 6th in britain in open class 2003 and then competed as a heavywieght last year and failed to qualify for finals.i am back on stage in sept 17 to try and qualify this year.should have a good chance as iv put on another 10 to 14 pounds of muscle since last year. cheers
Best of luck in September Danny, hope you achieve your goals
#117
PassionFords Creator
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Originally Posted by jhw
Stu, I hope you acheive the targets you set yourself.
#118
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Originally Posted by abc motor sport
I'll try again ....................
Off season (taken today)
2003 British Finals (Placed 6th in class)
Off season (taken today)
2003 British Finals (Placed 6th in class)
#120
PassionFords Creator
iTrader: (12)
Originally Posted by abc motor sport
cheers stu. good to see see your hungry for it keep it up and anything you ever need to know just ask mate and il tell you what i know.