Arm wrestling

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21-12-2005, 08:16 PM

glenis

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Arm wrestling

Tips please....

What is the secret to being an excellent arm wrestler ?

And what good muscle group(s) are needed to be a strong arm wrestler ?

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22-12-2005, 08:52 AM

extra18

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According to the stallone film 'over the top' all you need to do is become a truck driver and exercise on the bumper of your truck every morning.

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29-12-2005, 05:22 PM

ballin

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lol this question is always asked, i think the general consensus is that it its an all body movement, even down to legs!

dodgy old past time tho mate, can do a lot of damage!

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08-01-2006, 07:22 PM

lmans123

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my dad used to be an arm wrestling champ.he has proved to me its not strength it's more technique.it does come from a strong leg position to start with.still learning the secrets