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"Body for life"

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03-01-2006, 09:30 PM

#1

andyescos

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"Body for life"

Anyone ever read the book? What's your thoughts on it, I personally love the way he fills you with confidence. and, the way it backs up the nutrition bits with basic human evolution. I find it hard to train in the way he suggests though. I'd be interested in your views.
Andy

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04-01-2006, 11:55 AM

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Paul Eggleton

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Haven't read it to be honest.

Have thought about writing a book myself

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