Simon

Is it bad for you ?

Basicly since i stopped smoking ive put on nearly 4 stone in 12 months through eating shit, And now that im over the smoking thing i need to lose at least 2 stone of it as i feel like a fat knacker, So im watching what i eat as well as doing a bit of cycling

Now i drink 2 - 3 cans of red bull mainly as i drive for 10 hours a day and it gives me the energy and also stops driver fatigue so what i need to know is is it bad for you

Anybody?

simon

mattbibs

not sure about the weight gain but its definitely not good for you! if theres any way you can cut it out and maintain concentration at work then i would!

i used about 2 litres of the stuff daily to get through my uni finals and with anything if you get extreme highs you also get extreme lows. I slept in odd patterns, lack of appetite, bad skin, hair, etc. and i actually had lower concentration due to sleep deprivation! Felt so much better when i cut it out and returned to a healthy diet!

Paul Eggleton

Full of caffiene too which isn't good for you when taking a lot