Arm wrestling
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Arm wrestling
Tips please....
What is the secret to being an excellent arm wrestler ?
And what good muscle group(s) are needed to be a strong arm wrestler ?
What is the secret to being an excellent arm wrestler ?
And what good muscle group(s) are needed to be a strong arm wrestler ?
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my dad used to be an arm wrestling champ.he has proved to me its not strength it's more technique.it does come from a strong leg position to start with.still learning the secrets
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