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Fitness / Weight Training DiscussionsDon't drive around with 4 chins! Chat to like minded folk in here and get yourself back to a decent health and fitness level in no time.
just bought one and its superb,takes the pain from your neck when going heavy,used it the first time this morning 3.5 plates as side for 13 reps with ass touching the bench and no neck pain http://www.gymratz.co.uk/mantaray-squat
Need to invest in one of them as my neck gets like Chinese burns right across them from the bar.tho my squatting is away to hell just now and 3 plates is a struggle for ten.
Need to invest in one of them as my neck gets like Chinese burns right across them from the bar.tho my squatting is away to hell just now and 3 plates is a struggle for ten.
got mine off e bay Ł38 delivered.going for 4 plates aside next week
Good squatting mate.i reckon I could do a couple but would probably feel like my head was about to explode.spotted a guy last week doing 230 for 6.bloody mental.the bar was bent to hell on his back.
Good squatting mate.i reckon I could do a couple but would probably feel like my head was about to explode.spotted a guy last week doing 230 for 6.bloody mental.the bar was bent to hell on his back.
10-05-2013, 09:55 AM
Manta Ray squatting aid
Neck pain is the least of my worries when squatting tbh.
