Who's done the cambridge diet?
04-09-2009, 09:01 AM
#1
Who's done the cambridge diet?
I started on wed 26th August, i'm not obese
I'm 6ft2,, and when weighed i was 14,,11 ,,, my ideal weight is 12,12 ,, i got wieghed this wed, and lost 12lbs in 1st week,, was suprised it was so much..
Only doing it for a bit of a kick start,, then get back in the gym and eat more healthy,,, as if i dont,, the weight will soon pile back on!
I'm 6ft2,, and when weighed i was 14,,11 ,,, my ideal weight is 12,12 ,, i got wieghed this wed, and lost 12lbs in 1st week,, was suprised it was so much..Only doing it for a bit of a kick start,, then get back in the gym and eat more healthy,,, as if i dont,, the weight will soon pile back on!
04-09-2009, 02:57 PM
#5
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Thats harsh, and i imagine hard to stick to. Is that not just a crash diet really?
You couldnt do it for long otherwise your body will go into 'starvation' and slow down your metabolism.
You couldnt do it for long otherwise your body will go into 'starvation' and slow down your metabolism.
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