Stuck!!
20-08-2009, 07:14 PM
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Stuck!!
Sorry if a similar post has been done!
Need to loose few stone! Lost 2 stone but at the most would like to loose another 2 stone! Thing is am stuck at the same weight!
Stopped drinking, cut down my intake in carbs and eating more protein (chicken and turkey mainly) eating fruit now and again and what I think is plenty of veg! At the gym mainly early doors 1hr CV then do some weights, not alot though and go the occasional swim 2-3 times a week but still stuck!
Should I be doing more CV? Any advice would be great!
Need to loose few stone! Lost 2 stone but at the most would like to loose another 2 stone! Thing is am stuck at the same weight!
Stopped drinking, cut down my intake in carbs and eating more protein (chicken and turkey mainly) eating fruit now and again and what I think is plenty of veg! At the gym mainly early doors 1hr CV then do some weights, not alot though and go the occasional swim 2-3 times a week but still stuck!
Should I be doing more CV? Any advice would be great!
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