Help with my workout!
11-08-2009, 09:31 PM
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Help with my workout!
Howdy. I just recently got back to my college town (here in Lawrence, Kansas) and back to having a rec. I just picked up some creatine mono as well as some muscle mass stuff and I am ready to start lifting!
I want to do this right so PLEASE HELP ME OUT HERE! I have lost a lot of fat this summer from doing interval training and abs. Essentially I just wanted to get skinny to get a good frame to put muscle mass onto.
My specs are :
5'11.5
Weight: 148.5
Gender: Male
Body Fat: ~ 10% (If I had to guess, you guys can tell me better than I can guess)
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Lexus Dealership DFW
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I want to do this right so PLEASE HELP ME OUT HERE! I have lost a lot of fat this summer from doing interval training and abs. Essentially I just wanted to get skinny to get a good frame to put muscle mass onto.
My specs are :
5'11.5
Weight: 148.5
Gender: Male
Body Fat: ~ 10% (If I had to guess, you guys can tell me better than I can guess)
__________________________
Lexus Dealership DFW
organic seo
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