fat loss supplements
26-05-2009, 03:10 PM
#1
fat loss supplements
http://cgi.ebay.co.uk/Synetrim-Super...30124001r17070
Is this stuff worth looking at or will it make me shit myself? If theres any decent. safe supplements you can take to help boost fat loss i'll be interested!!
Ideally I'd like to drop 2-3 stone then start lifting and build some muscle.
I've changed my diet (read that as 'cut the shite out') and started walking 3-4 miles an evening before I eat, i want to have a least a little stamina before I join a gym lol!
Also is there anywhere online that I could use to help me put a routine together?
Ta for any help.
I've taken some 'before' pics, i'll post them up when I see some progress!!
Is this stuff worth looking at or will it make me shit myself? If theres any decent. safe supplements you can take to help boost fat loss i'll be interested!!
Ideally I'd like to drop 2-3 stone then start lifting and build some muscle.
I've changed my diet (read that as 'cut the shite out') and started walking 3-4 miles an evening before I eat, i want to have a least a little stamina before I join a gym lol!
Also is there anywhere online that I could use to help me put a routine together?
Ta for any help.
I've taken some 'before' pics, i'll post them up when I see some progress!!
29-05-2009, 09:31 AM
#4
PassionFord Post Whore!!
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And do a search for gym routines on google, there plenty, also if your a bit more specific about your goals, ie how many times you want to excersize a week and what your current stats are it would help
01-06-2009, 10:29 AM
#7
How does T5 work then? Is it safe to use?
I'm not looking for a quick fix btw, I KNOW thsat the only real gains will be had through hard graft, but it's fuckin hard
Went for a run the other day and must have got 200 yards before my back kicked off and my knees were aching
I'm not looking for a quick fix btw, I KNOW thsat the only real gains will be had through hard graft, but it's fuckin hard
Went for a run the other day and must have got 200 yards before my back kicked off and my knees were aching
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01-06-2009, 07:44 PM
#8
How does T5 work then? Is it safe to use?
I'm not looking for a quick fix btw, I KNOW thsat the only real gains will be had through hard graft, but it's fuckin hard Went for a run the other day and must have got 200 yards before my back kicked off and my knees were aching
I'm not looking for a quick fix btw, I KNOW thsat the only real gains will be had through hard graft, but it's fuckin hard
Went for a run the other day and must have got 200 yards before my back kicked off and my knees were aching
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