marky_g

right what protein do you use and why

do u use a simple pure whey?

a specialty protein?

a anabolic protein?

a mass builder?

im fukin confused been using a USN 100% whey for few years now im gonna try some muscle fuel anabolic that they are doing now loads of people been using it down my gym lately just jumping on the band wagon

basically waht i wanna no is who uses and normlay whey and who uses a muscle fuel type thing

snedboy

Ive used the USN Muscle Fuel Anabolic and only thing is you can only have 1 shake per day due to high content of creatine in it they say thats maximum amount per day so still need another protein shake aswell for either morning,pre workout,post workout or bedtime

Im using 90+ protein at moment and dont really enjoy it that much,used to be using Atlas Super Weight Gainer and loved that but split each shake rather than 6 scoops per drink i used 3 scoops,bit chalky otherwise

marky_g

yer the servings are huge!

i knocked them down abit works out in havin 1 serving over the course of a day

2 scoups afet the gum 1 scoup before bed

was 27 quid for 2kg so pretty good price

reccomends 6 to 9 scoups a day!

cheeky dog

i use lean whey protien AND muscle mass (protien with high carbs)

as im of the slim build i went for the ripped carved look with minimal body fat when i started the wieghts! cant put on fat which means i cant put on muscle too easy either and this is why i use the carb and protein during the day and use the lean protien for after 6pm (a good 5hours before bed)

cheeky dog

p.s. check out monstermuscle.co.uk decent prices, a wide range of companies and are quick to deliver.

cressy

iTrader: (1)

i`m using nrg t.t.p two shakes a day on training days it has a good creatine content plus all the other stuff you need.then nrg protien shakes on non training days

Bradz

Whey is Whey.

Reflex instant whey. Its Basic but one of the better ones

Alps Pacino

I use the myprotein whey mint choc, good value and tastes lovely

dp1958

try EAS, a wee bit expensive but mixes well, i think its 23grm a scoop.....

Jasesapphy

iTrader: (1)

phd pharma whey, low carb, low fat, 30g protein, not major expensive, i was recommended this, there may be better but certinaly feel like its helping

Lee_R21Turbo

iTrader: (1)

Same here - use this for my post workout shake - strawberry creme flavour - tastes mint even with water.

PHd Synergy for my pre-workout shake!!

twoblacklines

link to specific product please

marky_g

i see that protein 90 stuff 5kg for 45 quid!

snedboy

Im using this at moment and is a required taste but after a few weeks it starts to taste ok i suppose

Muska

im another pharma whey convert. used maximuscle for ages but it costs a fortune!
so far i've had vanilla & chocolate cookie and both have tasted great. Low fat/low carbs to while i'm trying to get the body fat down.

i'll be giving USN muscle fuel a go when i'm bulking again. I've been told as a diabetic i want to stay away from creatine so that rules out the 'anabolic' version.

as a pre work out drink i was using No explode. While i felt it helped it wrecked my guts after a workout!

marky_g

bloke at work had it by nutrisport aint it?

needless to say it fucking mining (i drink some pretty tasteless shacks always with water) and i will not be buying it lol

take my hat off to u snedboy by have taste buds of steel

kiddie

I tried bulkpowders this time its unflavored so has no sweetners, however it is bland especially mixed with water.
http://www.bulkpowders.co.uk/product...___instantised_
But its cheap! I normally go with MP choc mint

Lee_R21Turbo

iTrader: (1)

....acquired dont you mean!!!

But some supps do taste proper rank!!! Defo sticking with PHd products though as they do taste great and well as having what you need in them too!!!

Rs1

iTrader: (1)

I use myprotein....... Impact whey protein wpc80, strawberry flavour doesn't make your reach and mixes well even with water. I take 43grams 2 or 3 times a day, post workout.

http://www.myprotein.co.uk/bulk-powd...otein-powders/

Harry.

I get my stuff from here: http://www.sports-nutrition.net/ (site not working at the moment?)

Best for price vs. taste that I've had so far. Otherwise you can get some huge bargains from here: http://www.cybercheckout.co.uk/Nutri...20Supplements/ - they update all the time so you have to wait for the really big savings to come around.

Stu.H

I went to local GNC tonight, bought 2.5kg of precision engineered whey and 1kg of precision engineered creatine.

Cost me Ł57. Better taste nice

Kieron

I'll probably get shot down for this but I use the Holland & Barrett stuff. I buy it in bulk when its on their half price offers and the Vanilla tastes nice. After so many years of drinking different shakes I have gone off most flavours now I only drink it cause I have to.

marky_g

mate of mines using SPL gourmet Whey cokies and cream - best tasting whey i have had but there int much in it just pure whey i think in amino's

arch

I've been on 90+ for quite a while now, initially it was bloody awful. Tasted shocking and played my guts up, but now I actually quite like it and have no ill effects any more.

Muska

by the way post workout i take cnp pro recover when not trying to cut.

I tend to buy from:
http://monstersupplements.com/store/...ge-lang-1.html
I've found it to be pretty cheap and postage is fast.

marky_g

there is a place local to me if ur a gym member you get 20% off so everything works out at internet prices without the postage

Alps Pacino

There you go mate, te 1 stop shop for all your muscle building needs. Well apart from steroids lol

http://www.myprotein.co.uk/mp-max/pr...ue-whey-(5lb)/

smokey

I think H&B stuff tastes pretty good.

S2PAUL88

hello mate could you tell me what the place is called and tell me the street name as im local