advice on losing abit of weight please

zvhturbo29rs · 26-01-2009, 04:05 PM

basicly im 22 and got abit of a belly on me,diet consists of pizzas,chips,bread,burgers ect.now im not kean on the gym but ive started going out running but was just wondering if someone could tell me what i should be eating throughout the day.cheers

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Shorty · 26-01-2009, 04:21 PM

Basically you want to be eating food with no minimal to no carbs at all to shift the weight and to shift it fast.

zvhturbo29rs · 26-01-2009, 04:35 PM

what sort of stuff would you recommend mate??cheers

26-01-2009, 04:21 PM	#2
Shorty PassionFord Post Whore!! Garage is empty, add now Trader Score: (1) Join Date: Oct 2005 Location: Liverpool Posts: 5,012 Rep Power: 13	Basically you want to be eating food with no minimal to no carbs at all to shift the weight and to shift it fast. __________________ Edition 30 No. 0624

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26-01-2009, 04:35 PM	#3
zvhturbo29rs Too many posts.. I need a life!! Garage is empty, add now Trader Score: (7) Join Date: Apr 2007 Posts: 885 Rep Power: 7	what sort of stuff would you recommend mate??cheers

26-01-2009, 04:35 PM
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