Slacking?
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Too many posts.. I need a life!!
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Join Date: Oct 2004
Location: Essex
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Slacking?
Right, for around 5 yrs i went to the gym at least 4 times a week (an hour & half each time). Loved the gym and have always been fit. Would be happy to admit i was quite addicted. Anyway, last year june 06 i had a hernia due to over doing it at work & gym. Been alright for just over a year now but havn't got back into it at all and really want to!!
I have stages where i go 3 or 4 times a week but for like 3 weeks. Then end up having 2 weeks off! Those two weeks off erase the times i went there so i'm fighting a losing battle at the moment!
How the hell do i get back into it? Feels like i'm forcing myself to go as it use to be like a religion!!!
Doesn't help that i'm working alot more now and don't have 'loads' of free time but i still want to get down the gym week after week!!
I have stages where i go 3 or 4 times a week but for like 3 weeks. Then end up having 2 weeks off! Those two weeks off erase the times i went there so i'm fighting a losing battle at the moment!
How the hell do i get back into it? Feels like i'm forcing myself to go as it use to be like a religion!!!
Doesn't help that i'm working alot more now and don't have 'loads' of free time but i still want to get down the gym week after week!!
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