5 K
#1
Wahay!! I've lost my Virginity!!
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5 K
I did it in 30min, 30secs last nite, 1st attempt at it with the treadmill set at 9.5. Want to try and set myself a time to do it in to improve.
What time does everyone run it in?
What time does everyone run it in?
#2
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Join Date: Jul 2006
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I dont run 5k normally, I do a lot of 10k though, and I would expect to do 5k in under 18mins.
I cant run on a treadmill though. I just cant get into my stride.
I cant run on a treadmill though. I just cant get into my stride.