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Muscle measurements..

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Old 01-08-2006, 09:45 AM
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AndyBlackFRST
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Default Muscle measurements..
Was looking round the net last night regarding what to measure and general increases...

I was thinking..

Chest, stomach, arms, upper leg, lower legs.

Any recommendations?

Just want to monitor my increase in size
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Old 01-08-2006, 11:13 AM
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Stu @ M Developments
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I do.

Calves
Quads
Waist
Chest
Biceps
Forearms

Overall Weight
Body Mass


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Old 01-08-2006, 11:20 AM
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Martinshuter
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stu,

dont forget the good old neck measurments
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Old 01-08-2006, 11:24 AM
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Originally Posted by Martinshuter
Stu,

dont forget the good old neck measurments
You know, ive never even considered doing that.
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Old 07-08-2006, 02:08 PM
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AndyBlackFRST
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Thanks Stu..

Took some the other day so will post up so I can check on progress....

Cheers
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