Getting back into it!!
13-07-2006, 04:59 PM
#1
Too many posts.. I need a life!!
Thread Starter
Join Date: Oct 2004
Location: Essex
Posts: 875
Likes: 0
Received 0 Likes
on
0 Posts
Getting back into it!!
I was going to the gym for nearly 4 years solid, average of 4 times a week roughly!
Two months ago managed to pull a hernia which wasn't nice! Had it operated on on the 6th June, just been on holiday, got back yesterday and thinking about going back up there again! Of course not straight into it, probably just about of fitness, bike, really lights weights etc etc ...
Was wondering if anyone who is a regular gym user has had a hernia and how long it was untill you was a lean mean fighting machine again as i dont like feeling unfit and out of shape!
Really wanna crack on with it but have to take it slow & steady!
Two months ago managed to pull a hernia which wasn't nice! Had it operated on on the 6th June, just been on holiday, got back yesterday and thinking about going back up there again! Of course not straight into it, probably just about of fitness, bike, really lights weights etc etc ...
Was wondering if anyone who is a regular gym user has had a hernia and how long it was untill you was a lean mean fighting machine again as i dont like feeling unfit and out of shape!
Really wanna crack on with it but have to take it slow & steady!
14-07-2006, 12:27 AM
#2
Advanced PassionFord User
Join Date: Jul 2003
Location: UK
Posts: 1,716
Likes: 0
Received 0 Likes
on
0 Posts
I had one a few years back... restricted me soo much that I stopped going for a couple of years..
But I had the joy of a car accident 3 weeks after the Op so might not have helped
But I had the joy of a car accident 3 weeks after the Op so might not have helped
Thread
Thread Starter
Forum
Replies
Last Post
JK12
Pictures, video & Photoshop Forum
33
26-04-2021 12:09 PM
