Good Books on Training
13-06-2006, 01:36 AM
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Good Books on Training
Thought it might be a decent post, add your own :
Two that I've been *really* impressed by...
Solo Training (Martial Arts) - Loren W. Christiensen (and pretty much anything I've seen by this author, don't have to be a MA nut either)
http://www.amazon.co.uk/exec/obidos/...715906-2051068
Strength Training Anatomy - Frederic Delavier ... The pictures and explanations are absolutely first-rate. One of the best reference books I've ever seen.
http://www.amazon.co.uk/exec/obidos/...715906-2051068
Two that I've been *really* impressed by...
Solo Training (Martial Arts) - Loren W. Christiensen (and pretty much anything I've seen by this author, don't have to be a MA nut either)
http://www.amazon.co.uk/exec/obidos/...715906-2051068
Strength Training Anatomy - Frederic Delavier ... The pictures and explanations are absolutely first-rate. One of the best reference books I've ever seen.
http://www.amazon.co.uk/exec/obidos/...715906-2051068
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