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Need to shed a few pounds, but im a fussy bastard.

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Old 04-06-2006, 02:54 PM
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Muzz
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Default Need to shed a few pounds, but im a fussy bastard.

Right, getting back into Rugby again now and I need to shed a few pounds of fat and tone it up (Well 2 Stone i reckon actually ).

I have no problems exercising, the main concern for me is my diet. I am a very fussy eater, I dont eat vegetables, pasta (Apart from Spaghetti Bolognase)..well anything exotic really.

My staple is meat and potato's with the odd takeaway . I know that this cant be too good for a weight loss programme so I was wondering if anyone else was in the same boat as me? Im going to start eating alot of fruit, just to try and fill in the gaps where I dont eat vegetables.

Any tips lads?

Old 04-06-2006, 07:09 PM
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Matt
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start eating vegetables for a start!
Old 04-06-2006, 09:40 PM
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Tom`s Fiesta
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Avoid carbs like white bread and potatoes. NO takeways! eat 6 small meals a day not 3 big ones, your body will burn more fat this way.
Old 04-06-2006, 10:06 PM
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Muzz
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Vegetables make me physically sick. I dont know why.

Cheers for the advice
Old 05-06-2006, 05:54 AM
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FAST AS FORD
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Vegetables make me physically sick. I dont know why.[/quote]

Really I'd go see a doctor bud.[/quote]
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