losing weight? God damn!
26-05-2006, 04:33 PM
#1
losing weight? God damn!
I do running and mild weights, got a decent shape body, toned on the shoulders, arms and chest, but have a small gut 
cant lose it...
BUT is it the drink?
I run every day aswell as lift weights, but it dont go
WTF can i do
Only drink friday's sat and sun's
Anyone?
cant lose it...
BUT is it the drink?
I run every day aswell as lift weights, but it dont go
WTF can i do
Only drink friday's sat and sun's
Anyone?
26-05-2006, 10:22 PM
#2
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Re: losing weight? God damn!
Originally Posted by Pennywise
I do running and mild weights, got a decent shape body, toned on the shoulders, arms and chest, but have a small gut
cant lose it...
BUT is it the drink?
I run every day aswell as lift weights, but it dont go
WTF can i do
Only drink friday's sat and sun's
Anyone?
cant lose it...
BUT is it the drink?
I run every day aswell as lift weights, but it dont go
WTF can i do
Only drink friday's sat and sun's
Anyone?
My body shape sounds exactly the same as yours so i'd be interested to know how to get rid of it too, although i've cut RIGHT down on alcohol at the moment, almost to nothing and the weight is coming off...
27-05-2006, 08:29 PM
#7
Re: losing weight? God damn!
Originally Posted by Dan
Originally Posted by Pennywise
I do running and mild weights, got a decent shape body, toned on the shoulders, arms and chest, but have a small gut
cant lose it...
BUT is it the drink?
I run every day aswell as lift weights, but it dont go
WTF can i do
Only drink friday's sat and sun's
same here been going gym regular for around 3 months now, everyware is toning up even started to see some abs at the top, but i have a small beer belly altho (i rarely drink) cant seem so shift it at all,was thinking maybe more cardio but im worried that i will lose weight from the rest of my body instead of the belly,maybe more ab workouts might do it, but you always read that no matter how many crunches you do you need to burn the fat to see your abs
Anyone?
cant lose it...
BUT is it the drink?
I run every day aswell as lift weights, but it dont go
WTF can i do
Only drink friday's sat and sun's
same here been going gym regular for around 3 months now, everyware is toning up even started to see some abs at the top, but i have a small beer belly altho (i rarely drink) cant seem so shift it at all,was thinking maybe more cardio but im worried that i will lose weight from the rest of my body instead of the belly,maybe more ab workouts might do it, but you always read that no matter how many crunches you do you need to burn the fat to see your abs
Anyone?
My body shape sounds exactly the same as yours so i'd be interested to know how to get rid of it too, although i've cut RIGHT down on alcohol at the moment, almost to nothing and the weight is coming off...
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27-05-2006, 08:29 PM
#8
fooked the quote up so heres wot i wrote lol
same here been going gym regular for around 3 months now, everyware is toning up even started to see some abs at the top, but i have a small beer belly altho (i rarely drink) cant seem so shift it at all,was thinking maybe more cardio but im worried that i will lose weight from the rest of my body instead of the belly,maybe more ab workouts might do it, but you always read that no matter how many crunches you do you need to burn the fat to see your abs
same here been going gym regular for around 3 months now, everyware is toning up even started to see some abs at the top, but i have a small beer belly altho (i rarely drink) cant seem so shift it at all,was thinking maybe more cardio but im worried that i will lose weight from the rest of my body instead of the belly,maybe more ab workouts might do it, but you always read that no matter how many crunches you do you need to burn the fat to see your abs
28-05-2006, 08:26 AM
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its true mate beer does nothing for your gut except make it bigger. i dread to think about what i get through a week but i know that i can lose a stone if i lay off the beer for about 5 days !
01-06-2006, 05:23 PM
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Originally Posted by Matt
ok stella, same as 
how much do you drink?
how much do you drink? on a serious side, i know my drinking has led to me being this big and so if you do cut down on your beers mate you will deffo see some loss of the pot belly !
01-06-2006, 05:39 PM
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bigwelshlad
each to their own, id sooner put weight on by building muscle up not adding fat! since i started training i went down to 13s6 but im now at 14s8 as ive gained bulk, still got a bit of a pot belly though which is mainly down to lager imo
your repeative excessive drinking is extremely health damaging, i doubt very much radleigh drinks enough to be slowly killing himself.....unlike you
each to their own, id sooner put weight on by building muscle up not adding fat! since i started training i went down to 13s6 but im now at 14s8 as ive gained bulk, still got a bit of a pot belly though which is mainly down to lager imo
your repeative excessive drinking is extremely health damaging, i doubt very much radleigh drinks enough to be slowly killing himself.....unlike you
01-06-2006, 05:41 PM
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Originally Posted by Matt
bigwelshlad
each to their own, id sooner put weight on by building muscle up not adding fat! since i started training i went down to 13s6 but im now at 14s8 as ive gained bulk, still got a bit of a pot belly though which is mainly down to lager imo
your repeative excessive drinking is extremely health damaging, i doubt very much radleigh drinks enough to be slowly killing himself.....unlike you
each to their own, id sooner put weight on by building muscle up not adding fat! since i started training i went down to 13s6 but im now at 14s8 as ive gained bulk, still got a bit of a pot belly though which is mainly down to lager imo
your repeative excessive drinking is extremely health damaging, i doubt very much radleigh drinks enough to be slowly killing himself.....unlike you
02-06-2006, 12:07 PM
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Originally Posted by bigwelshlad
Originally Posted by Matt
bigwelshlad
each to their own, id sooner put weight on by building muscle up not adding fat! since i started training i went down to 13s6 but im now at 14s8 as ive gained bulk, still got a bit of a pot belly though which is mainly down to lager imo
your repeative excessive drinking is extremely health damaging, i doubt very much radleigh drinks enough to be slowly killing himself.....unlike you
each to their own, id sooner put weight on by building muscle up not adding fat! since i started training i went down to 13s6 but im now at 14s8 as ive gained bulk, still got a bit of a pot belly though which is mainly down to lager imo
your repeative excessive drinking is extremely health damaging, i doubt very much radleigh drinks enough to be slowly killing himself.....unlike you
obviously you and the mrs like your size so thats not an issue to you, id just be worried about my health if i were you pal
03-06-2006, 07:37 PM
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Originally Posted by Matt
Originally Posted by bigwelshlad
Originally Posted by Matt
bigwelshlad
each to their own, id sooner put weight on by building muscle up not adding fat! since i started training i went down to 13s6 but im now at 14s8 as ive gained bulk, still got a bit of a pot belly though which is mainly down to lager imo
your repeative excessive drinking is extremely health damaging, i doubt very much radleigh drinks enough to be slowly killing himself.....unlike you
each to their own, id sooner put weight on by building muscle up not adding fat! since i started training i went down to 13s6 but im now at 14s8 as ive gained bulk, still got a bit of a pot belly though which is mainly down to lager imo
your repeative excessive drinking is extremely health damaging, i doubt very much radleigh drinks enough to be slowly killing himself.....unlike you
obviously you and the mrs like your size so thats not an issue to you, id just be worried about my health if i were you pal
04-06-2006, 07:08 PM
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Originally Posted by bigwelshlad
Originally Posted by Matt
Originally Posted by bigwelshlad
Originally Posted by Matt
bigwelshlad
each to their own, id sooner put weight on by building muscle up not adding fat! since i started training i went down to 13s6 but im now at 14s8 as ive gained bulk, still got a bit of a pot belly though which is mainly down to lager imo
your repeative excessive drinking is extremely health damaging, i doubt very much radleigh drinks enough to be slowly killing himself.....unlike you
each to their own, id sooner put weight on by building muscle up not adding fat! since i started training i went down to 13s6 but im now at 14s8 as ive gained bulk, still got a bit of a pot belly though which is mainly down to lager imo
your repeative excessive drinking is extremely health damaging, i doubt very much radleigh drinks enough to be slowly killing himself.....unlike you
obviously you and the mrs like your size so thats not an issue to you, id just be worried about my health if i were you pal
there are people on here who can help you, why not speak to paul eggleton for a start. you know yourself that you need to cut the drink down but im guessing theres loads more to your diet and lifestyle that need to change aswell as the drinking habits!
05-06-2006, 04:57 PM
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Originally Posted by Matt
Originally Posted by bigwelshlad
Originally Posted by Matt
Originally Posted by bigwelshlad
Originally Posted by Matt
bigwelshlad
each to their own, id sooner put weight on by building muscle up not adding fat! since i started training i went down to 13s6 but im now at 14s8 as ive gained bulk, still got a bit of a pot belly though which is mainly down to lager imo
your repeative excessive drinking is extremely health damaging, i doubt very much radleigh drinks enough to be slowly killing himself.....unlike you
each to their own, id sooner put weight on by building muscle up not adding fat! since i started training i went down to 13s6 but im now at 14s8 as ive gained bulk, still got a bit of a pot belly though which is mainly down to lager imo
your repeative excessive drinking is extremely health damaging, i doubt very much radleigh drinks enough to be slowly killing himself.....unlike you
obviously you and the mrs like your size so thats not an issue to you, id just be worried about my health if i were you pal
there are people on here who can help you, why not speak to Paul eggleton for a start. you know yourself that you need to cut the drink down but im guessing theres loads more to your diet and lifestyle that need to change aswell as the drinking habits!
18-06-2006, 04:33 PM
#19
Originally Posted by Matt
bigwelshlad
each to their own, id sooner put weight on by building muscle up not adding fat! since i started training i went down to 13s6 but im now at 14s8 as ive gained bulk, still got a bit of a pot belly though which is mainly down to lager imo
your repeative excessive drinking is extremely health damaging, i doubt very much radleigh drinks enough to be slowly killing himself.....unlike you
each to their own, id sooner put weight on by building muscle up not adding fat! since i started training i went down to 13s6 but im now at 14s8 as ive gained bulk, still got a bit of a pot belly though which is mainly down to lager imo
your repeative excessive drinking is extremely health damaging, i doubt very much radleigh drinks enough to be slowly killing himself.....unlike you
But still training, once im home i'll be training alot more as i have a goal now to join the RAF Regiment, been in the RAF for 5 years, and want to finish my 9 by doing 4 in the Regiment
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