Pauly's got a new 9" Rubber...
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Pauly's got a new 9" Rubber...
.....Baking Tray
The wifey picked this up the other day to make my protein bars in £6:99 for a 9 incher.
When she came home with it and said I've got you a rubber baking tray for your bars,.I thought WTF is she on about now!!, but the thing is bloody ace and the bars come out v.easily....and it can go in the dishwasher..bonus
My new flexible friend.
As you can see the bars come out with no probs and leave nothing behind.
Yum...16g Protein. - 10g Carbs. - 7g Fat (from mono & poly "good fats") per bar.
Just thought I would share
My current ones contain.
100g P-butter
6 egg whites
2 Tble spoons cocoa powder
35g Oats
Half jar apple sauce
3 Scoops Choc Whey.
The wifey picked this up the other day to make my protein bars in £6:99 for a 9 incher.
When she came home with it and said I've got you a rubber baking tray for your bars,.I thought WTF is she on about now!!, but the thing is bloody ace and the bars come out v.easily....and it can go in the dishwasher..bonus
My new flexible friend.
As you can see the bars come out with no probs and leave nothing behind.
Yum...16g Protein. - 10g Carbs. - 7g Fat (from mono & poly "good fats") per bar.
Just thought I would share
My current ones contain.
100g P-butter
6 egg whites
2 Tble spoons cocoa powder
35g Oats
Half jar apple sauce
3 Scoops Choc Whey.
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Originally Posted by DaveEscos
nice one Jamie Oliver!
....Right, School dinners next.
How you finding the Peptide Dave, made a difference?? you got to admit it's better than cottage cheese at 10pm
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Originally Posted by RSPTG
Originally Posted by DaveEscos
nice one Jamie Oliver!
....Right, School dinners next.
How you finding the Peptide Dave, made a difference?? you got to admit it's better than cottage cheese at 10pm
all in all.. things are running smoothly. and im picking up well see the pics thread mate for my photos and progress
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