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| Fitness and weight training discussion. Being a car fanatic doesnt mean you have to drive around with a beer belly and 4chins!! Chat to like minded folk in here and get yourself back to a decent health and fitness level in no time. |
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#1 | ||||
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Wahay!! I've lost my Virginity!!
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#2 |
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BANNED
BANNED
Trader Score: (0)
Join Date: May 2003
Location: Mongsville, wiping Jimbo.'s spastic arse.
Posts: 23,056
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#3 |
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PassionFords Creator
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Join Date: May 2003
Location: Blackpool, UK Destination: Rev limiter
Posts: 27,748
Rep Power: 38 ![]() ![]() |
Looking pretty good to start with Dave.. il try to take a pic tonight
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#4 |
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20K+ Super Poster.
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#5 |
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PassionFord Post Whore!!
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![]() ![]() 500kg leg pressing ![]() Really need to shed some fat this year though, want to drop from 16 to 15 stone and hold onto as much size as possible. I'll try and find some piccys of when i was 18 stone
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#6 |
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I've found that life I needed.. It's HERE!!
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I look like skinny but fuck it, posting a pic will give me motivation to get bigger
I have ones from the front but look too gay I look like i'm having a piss with no hands ![]() EDITED to say.... Paul you are MASSIVE
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#7 |
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20K+ Super Poster.
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Thats awesome Paul!
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#8 |
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Advanced PassionFord User
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#9 |
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PassionFords Creator
![]() ![]() ![]() Trader Score: (12)
Join Date: May 2003
Location: Blackpool, UK Destination: Rev limiter
Posts: 27,748
Rep Power: 38 ![]() ![]() |
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#10 |
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Advanced PassionFord User
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looking good stu, can see some serious size coming on there
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#11 |
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PassionFords Creator
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Join Date: May 2003
Location: Blackpool, UK Destination: Rev limiter
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Thanks Pal, we are all looking ok on here and since we are all dedicated its going to be fooking great to take another pic in teh same mirrors in say, 2months time.. and do it every 2 month yeah guys?
Although perhaps we should ban Mr Eggleton from being able to show pictures? Joke Paul, your an inspiration to us all Pal... i did my first 110K leg pres tonight and as my leg was shaking i actually imagined you with your extra 400
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#12 |
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Advanced PassionFord User
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yeah sounds good stu,
wanna get some done of me now but i cant be assed n aint got a decent mirror lol. the progress ive made since the new year is massive after going back after me shoulder damage |
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#13 |
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PassionFord Regular
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#14 |
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PassionFord Post Whore!!
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Fuck me Stu, you've made some progress
Nice and lean Fast As, did you buy one of those Lloyd Pharmacy bodyfat devices? It would be good to see what you measure as a comparison for everyone else. I personally think any leaner is too much(hard work )This is me at a tender age of 17 ![]() A few years later at 23 ![]() Scanned pics so quality is a bit rough
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#15 |
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PassionFords Creator
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Thanks Paul
Looking damn good at 23 mate, thats kinda my perfect look, just what i aim to achieve mate As for the Bodyfat monitors, everyone reading dont forget the offer is still on at LLoyds
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#16 |
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PassionFord Post Whore!!
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I got my monitor and it scared me. Lets just say it was the wrong side of 25% at the moment. Going to try and get to below 20% this year.
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#17 |
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I've found that life I needed.. It's HERE!!
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Stu it looks like you've been doing a fantastic job! You have a good body shape! Keep it up fella!
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#18 |
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PassionFord Regular
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According to the b/f monitor im 8.7%!! I think thats a bit optimistic
I would guess im more around 11-12% I used to be quite chubby/fat a few years back, prob 20+% so im quite pleased with the progress so far! Paul, you're fairly sizeable there bud, what are your stats out of interest. O and 500kg leg pressing!! Did some fairly hefty (for me ) lunges this morning and i walk like im 90
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#19 |
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PassionFord Post Whore!!
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Haven't put the tape round anything for a while but at a guess
Height 5'8" Weight 16 st Chest 53" Arms 18.5-19" Waist 34 When I was nearly 18st I broke the magically 20" arm barrier
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#20 | |
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BANNED
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Join Date: May 2003
Location: Mongsville, wiping Jimbo.'s spastic arse.
Posts: 23,056
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Quote:
WWAAAHHHEEEEEEEEEYYYYYY!!!!!! (sorry.. someone had too) |
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#21 |
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PassionFord Regular
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We share the same waist size
At the mo im: 13st 04lbs 5 10" Bi's 16" Chest 45" Waist 34" Gunna cut (slowly) for a few months to knock an inch or 2 off the waist, then back on a bulk Judging by tha pic of you at 17 paul, i would say you have pretty good genetics |
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#22 |
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PassionFords Creator
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Join Date: May 2003
Location: Blackpool, UK Destination: Rev limiter
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I will do some stats tonight....
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#23 |
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Advanced PassionFord User
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Got to get a medal for the worst quality pic on here but its all I have at the mo. Bit of a strange subject asking someone to take pics of you in a gym!
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Doesn't matter what car you drive. Its all about how big the arm is hangin out the window! |
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#24 |
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PassionFord Post Whore!!
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Good arms Kieron, nice 'peaky' biceps
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#25 |
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PassionFords Creator
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Join Date: May 2003
Location: Blackpool, UK Destination: Rev limiter
Posts: 27,748
Rep Power: 38 ![]() ![]() |
Come on peeps, get your piccys up, see what progress you make this summer
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#26 |
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PassionFords Creator
![]() ![]() ![]() Trader Score: (12)
Join Date: May 2003
Location: Blackpool, UK Destination: Rev limiter
Posts: 27,748
Rep Power: 38 ![]() ![]() |
Current stats... 2 need to go down, and 2 up...
Height 5'10" Weight 107kg Chest 46.5" Arms 15.5" Waist 38" |
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#27 |
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10K+ Poster!!
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some good shape in the above pictures, will be interesting to see how they change over the next 6-12 months.
heres my pic at 76kg, im going to start training tomorrow, could do with filling out
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![]() Mac Motorsports Worx ZX10r turbo engined kit car... build thread in the restorations, rebuild & projects section PS3 username - SausageArm ....... My DSLR photo's - http://www.flickr.com/photos/30990332@N02/ |
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#28 |
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PassionFords Creator
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Join Date: May 2003
Location: Blackpool, UK Destination: Rev limiter
Posts: 27,748
Rep Power: 38 ![]() ![]() |
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#29 |
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Advanced PassionFord User
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Looking good peeps. This thread has given me the extra kick to try and shed a couple of pounds of love handles!
I have never taken any pictures of me since I started training 14-15 years ago and looking at the ones of Paul above I have missed out! The camera never lies and its a great way to tell if you are improving or not. I think I'd best get some taken.Keep it up chaps!
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Doesn't matter what car you drive. Its all about how big the arm is hangin out the window! |
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#30 |
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10K+ Poster!!
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go on Kieron
pull your finger out
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![]() Mac Motorsports Worx ZX10r turbo engined kit car... build thread in the restorations, rebuild & projects section PS3 username - SausageArm ....... My DSLR photo's - http://www.flickr.com/photos/30990332@N02/ |
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#31 |
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Advanced PassionFord User
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![]() me as i am now... would be good to do this again in a few months as said above. Got a way to go but im knuckling down with it and keeping to my regime(sp)
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#32 |
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Virgin
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This thread is a bit suspect
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All the best Pete |
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#33 |
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BANNED
BANNED
Trader Score: (0)
Join Date: May 2003
Location: Mongsville, wiping Jimbo.'s spastic arse.
Posts: 23,056
Rep Power: 0 ![]() |
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#34 |
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Chris Astley Motorsport
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#35 |
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I've found that life I needed.. It's HERE!!
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Heres me for a laugh
You'll have to excuse me but I am a proper skinny fooker, but my motivation is to get a bit bigger, in the past few months have put on 2 stone but got another stone that I want to go then I'll be happy You'll also have to excuse the crap pics as the were taken on a camera fone ![]() ![]() I'll put some more up in a few months once I've hopefully got a bit bigger but seemed to hit a bit of a brick wall at the moment and staying around the 68 / 69 kg mark. Time to mix diet & routine up a bit I think
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CheeRS Lee ![]() "Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Beer in one hand - Burger in the other - body thoroughly used up, totally worn out, and screaming "WOO HOO, What a Ride!" |
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#36 |
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Regular Contributor
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#37 |
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I'm Finding My Feet Here Now
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Wheres the womens pictures
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#38 | |
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PassionFord Regular
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Quote:
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#39 |
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I'm Finding My Feet Here Now
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Any serious body builder knows the mental and physical obsticals are a f00ka!!
When im doing legs and abs I ask myself all the time why do i do it!!>> My trainer has had me crying like a b1tch on leg press and squats!! My biceps are just a shade under 19 inches!! Pretty damm good though!! ![]() ![]()
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In search of a real street sleeper!! 4k budget!! |
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