Just started the Gym
#1
Wahay!! I've lost my Virginity!!
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Join Date: Jan 2006
Location: Southampton
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Just started the Gym
Hi guys. I have just joined a gym and iv always wanted to be bigger then i am now. I also play Rugby so really need to gain alot of muscel and strength. also of course...wanna look good.
Im taking Pro-Mass protein shake 1x a day since last Tuesday and I think I have noticed a difference in build and muscel (not much but a little)
Have taken a picture of my body to show you what i look like now, so please dont laugh
Oh yeah...Having Laser treatment on my Tattoo's aswel, something in life i did were stupid, I hate them now. Oh well...
Im taking Pro-Mass protein shake 1x a day since last Tuesday and I think I have noticed a difference in build and muscel (not much but a little)
Have taken a picture of my body to show you what i look like now, so please dont laugh
Oh yeah...Having Laser treatment on my Tattoo's aswel, something in life i did were stupid, I hate them now. Oh well...
#6
PassionFord Post Whore!!
Join Date: Jun 2003
Location: Saving the planet
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Welcome to the board, the sticky at the top shows you how to work out your daily calorie needs, if you need further assistance then as Stu says I offer a more 'personal service'
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