Fitness and weight training discussion.

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Fitness and weight training discussion.

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Fitness and weight training discussion. Being a car fanatic doesnt mean you have to drive around with a beer belly and 4chins!! Chat to like minded folk in here and get yourself back to a decent health and fitness level in no time.

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Threads in Forum : Fitness and weight training discussion.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: **Paul's Protein Bars** RSPTG	29-12-2011 11:50 AM by Westy	34	6,589
Sticky: List of basic and shaping exercises Paul Eggleton	18-11-2010 02:14 PM by hendrypoter	15	5,425
Sticky: Dealing of steroids on Passionford. markyd3	04-05-2010 11:44 PM by markyd3	0	1,406
Hows everyones training going this year???? P412KER	Today 12:43 PM by RUBY123	14	165
What Gym do you use and how much do you pay? MadMac	07-02-2012 01:28 PM by Danny.	32	318
diet pills? rsbenj1	06-02-2012 08:22 AM by Kieron	12	197
what do you weigh & what do you bench? ( 1 2 3 4 5 ... Last Page) nickywarwick	03-02-2012 08:51 PM by P412KER	385	10,884
getting fit and using weights ? any tips ? bunnymofo	25-01-2012 08:17 PM by Specialist RS	12	465
Good start to year Pulled a muscle krypton	25-01-2012 01:49 PM by zetec-Sam	3	122
Right then guys i need some help P4ULT	15-01-2012 10:06 PM by stevenebm	3	170
Finally joined the gym MP3_Kenzie	13-01-2012 02:48 AM by Hobomassiv	9	284
Supplement/Workout Advice 2star	10-01-2012 10:55 AM by Kieron	3	185
This thread contains several question dojj	08-01-2012 02:13 PM by dojj	14	413
Cardio + Asthma. Mk1-stu	08-01-2012 12:02 AM by Mk1-stu	4	438
PIC Thread! ( 1 2 3 4 5 ... Last Page) Maria.	05-01-2012 06:48 PM by stevenebm	433	22,163
training advice please tpaul	05-01-2012 10:38 AM by Kieron	11	258
"NO Xplode makes you like God".... StephenC	01-01-2012 05:11 PM by kosienutter	33	857
beginners weights bench / weights for sale Gadget	31-12-2011 01:06 PM by Gadget	2	152
christmas training lukeytheduke	28-12-2011 02:04 PM by lukeytheduke	28	355
Fook it time to join a gym.. boothy	26-12-2011 03:09 PM by boothy	29	540
stallone at 65 rik-rs	24-12-2011 11:21 PM by Glenn.	4	405
Myprotein - Whey powder Westy	24-12-2011 11:17 PM by Glenn.	11	249
Steroids ( 1 2) The Sludge	18-12-2011 05:28 PM by Glenn.	66	1,108
Is this any good cossie891	17-12-2011 11:15 AM by cossie891	4	127
Post work out shake ( 1 2) Phil2002	16-12-2011 01:00 PM by ONIONRS	45	516
Abs routine The Sludge	12-12-2011 01:37 PM by muz	6	230
whats your max on leg press (min 6 reps) bubs_rsturbo	11-12-2011 12:56 PM by lacey	39	866
Cardio advice please. wirralphil	03-12-2011 09:28 PM by Hoogi	3	279
How do i move forward? advice needed. adduk	02-12-2011 11:08 AM by lukeytheduke	3	239
How much protein Phil2002	17-11-2011 04:20 PM by JoeE30	28	448
Summer cut or winter bulk? ( 1 2) Kieron	15-11-2011 03:34 PM by Danny.	42	932
FAO any serious runners. SKINS experiment muz	15-11-2011 03:27 PM by creator	9	361
Dealing with operations and rehabilitation pani_k	15-11-2011 01:18 PM by Kieron	4	164
tone up advise wanted please cossiedrift	14-11-2011 09:46 PM by Ben M	8	227
Deadlift Challenge ( 1 2) Coldo	11-11-2011 01:39 PM by v man	42	949
small dumbells dojj	11-11-2011 01:22 PM by lukeytheduke	11	316
Retail Therapy Rocks! Stu @ M Developments	03-11-2011 06:10 PM by lukeytheduke	25	836
supplements etc locosaki	03-11-2011 09:26 AM by lukeytheduke	2	255
GYM TIME MO' BENT RIMS	02-11-2011 08:03 AM by Glenn.	33	601
nearly two years on!!! stevenebm	31-10-2011 07:47 PM by Kieron	12	437
what protein powder? (for bulking up/strength) TRAY_25	27-10-2011 01:50 AM by DarylC	4	305
muscle memory? TRAY_25	20-10-2011 11:03 PM by TRAY_25	7	309
cutting carbs bubs_rsturbo	18-10-2011 09:05 PM by bubs_rsturbo	5	206

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