View Single Post
Old 07-11-2010, 10:01 AM
  #11  
**caz**
PassionFord Post Whore!!
 
**caz**'s Avatar
 
Join Date: Aug 2009
Location: Chelmsford, Essex
Posts: 3,666
Likes: 0
Received 0 Likes on 0 Posts
Default

Thanks for both of your replies!

My calf is absolutely fine, no twinging or anything, I honestly think its because I didn't drink enough and dehydrated, I made sure yesterday that I drank plenty, Im heading back down the gym shortly!

I asked for some advice regarding it yesterday, and was shown exactly what stretches i should be doing before and after too, as hadn't been advised on ANYTHING that i should or shouldn't be doing etc, so now im in the know!