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Old 06-11-2010, 11:12 PM
  #9  
dandannydandan
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Honestly, going to the gym everyday is BAD. I've been an avid gym user for a few years now and like to think I know what I'm talking about. What you're doing is called over training. Over training is a recognised illness believe it or not and what you are suffering appears to be one of the symptons. Over training leaves you very susceptable to injury. My advice would be to miss the gym entirely until the leg is healed and then a couple of extra days to boot. Then ease yourself back into the gym maybe 3 or 4 times a week to start with (especialy seeing as you're a newbie). Just some freindly advice pal. I could talk gym all nightg lol.