Quote:
Originally Posted by Benni
How much of the muscle you gained can you keep when you come off steroids?
Benni.
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Its all down to PCT diet and training tbh.After finishing cycle you need to maintain same cals etc for atleast 4 weeks after PCT has finished to help hold onto gains then can start lowering them etc back to normalish levels as once weight and muscle has been put on then cals etc have to be adjusted to maintain muscle