Originally Posted by
Irishshooter
dont ever take ephedrine, and any airhead that comes on here and says oh ephedrine is fine totake for weight training or weight loss is full of it
you can get these fibre tablets on the web that you take 15 mins before a meal and they swell up making you feel less hungry and not stuff your face during dinner, along with good exercise and situps she will be fine
Do you mind explaining why its not ok to take?